ProLon Review - Everything You Need to Know - Kaldzar
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ProLon Review – Everything You Need to Know

Healthy Prolon User

ProLon Review – Everything You Need to Know

The ProLon Fasting Mimicking Diet (ProLon FMD) is the only 5-day dietary program shown through clinical trials to nourish your body while triggering the natural process of cellular clean-up and rejuvenation associated with fasting. Sounds complicated? Basically, it tricks your body into thinking that it’s fasting, all while you are eating food! Sounds crazy right? It’s all very true, and there are over 20 years of research to prove it.

Experience Rejuvenation from the Inside Out with ProLon!

What is the Prolon?

First of all, ProLon is a 5-day meal program designed to nourish the body while promoting regenerative and rejuvenating changes through scientifically developed, plant-based foods.

Each meal comes in a box- one for each day (around 750 to 1100 calories per day). Inside these boxes, you’ll find plenty of healthy, plant-based energy bars, snacks, supplements, beverages, and soups.

After the five days, the dieter is ideally supposed to transition for one day and then go back to their regular routine.

Prolon FMD

What is a Fasting Mimicking Diet?

This “Fasting Mimicking Diet” allows you to get all of the amazing benefits of fasting without skipping your meals. You stay fuller, longer. They also claim that their foods promote positive changes within your body while making the fasting-mimicking period fun and safe for the consumer.

The Company Behind ProLon, L-Nutra

The company behind this fasting-mimicking diet is called L-Nutra. L-Nutra is headquartered in Texas and has been around since 2009. Their address is 5905 Legacy Drive
5th Floor Plano, TX 75024. You can contact their customer service Monday through Friday from 9 am to 5 pm CST at +1 888.618.1281, or email them at support@l-nutra.zendesk.com. They earned a rating of “B+” from the BBB.

Their meal plans emerged after 20 years of research from the University of Southern California. They also claim their preclinical and clinical trials are performed at institutes like the University of Berlin, Mayo Clinic, Leiden University, and the University of Genoa.

Other products by L-Nutra Inc are Fast Bar and Nutrition for Longevity meal plans.

Prolon ingredients

ProLon Ingredients

They offer nut bars that list ingredients such as macadamia nut butter, pecan, almond meal, honey, coconut, flaxseed meal, coconut oil, vanilla extract, sea salt, citric acid, ascorbic acid, mixed tocopherol.

Their Kale crackers consist of Golden flax seeds, kale, cashews, sunflower seeds, sesame seeds, nutritional yeast, apple cider vinegar, hemp seeds, dill weed, pumpkin seeds, sea salt, black pepper, and onion powder.

Their drinks contain natural vegetable glycerin, purified water, potassium sorbate, and natural flavor.

They offer a bevy of soups, containing combinations of;  tomato concentrate, rice flour, potato starch, leek, quinoa, onion, olive oil, parsley, peas, yeast extract, savoy cabbage, carrot, zucchini, garlic, spinach powder, broccoli powder, sage, Champignon mushroom powder, celery, and turmeric.

The second variety of soups are butternut, tomato, butternut quinoa, white bean & spinach, and black bean.

Their dessert (Choco crisp bar) is made of brown rice, inulin, almonds, almond butter, cocoa powder, brown rice syrup, chocolate chips, rolled oats, rice dextrin, flaxseed oil, salt, and grape juice.

How to Use (Take) Prolon

Guidelines and proper instructions are given in each package. A particular blend of nourishment is given every day for lunch, breakfast, and dinner.

All nutrition given on a particular day must be used that day, as it were, and cannot be rolled over to the next day.

The 5-day Prolon diet needs to be taken as regularly as is prescribed by the guidelines on the box.

Prolon prices range from $160 to $270 depending on your location and distributor.

ProLon Results. ProLon Reset.

ProLon ReSet is a 1-day fasting nutrition program that uses a patented, precise blend of plant-based nutrients to provide you essential nutrition and fuel without activating your body’s food sensing system. ProLon ReSet is for people who are interested in amping up their Intermittent Fasting, or simply giving their body a much-needed break from mindless eating and high-calorie sugar and carb diets with a nutrition program that can give you the benefits of a full day fast. 

ProLon Claims

ProLon claims to be the primary Fasting Mimicking Diet that gives you a blend of ingredients that aims to promote longevity and healthy weight loss.

Benefits of ProLon

  • Regenerate: ProLon triggers a “natural multi-system regeneration,” which includes various benefits from anti-aging and more.
  • Speedy Weight-Loss: No extraordinary claim would be complete without the promise of quick and easy weight-loss. This is exactly what ProLon offers – along with some scientific research to back it up.
  • Convenience: Of course, this diet is as convenient as anything. Each meal comes in its own “grab-and-go” box, making it simple to follow and even easier to access.
  • All-Natural: As we stated earlier, the ingredients and foods in this diet are all-natural, using plant-based ingredients like fruits, nuts, seeds, and veggies.

Potential ProLon Side Effects

In the study and research analysis, most members proclaimed few minor or no unfavorable side effects for the fasting days, although none of these side effects were indicated. In any case, the organization highlights in a few places that ProLon isn’t for everybody and should just be utilized by adults over age 18, and they should be healthy and strong. Outside of what’s provided in each box, the organization underlines that no extra multivitamins or supplements must be taken within the fasting or diet period. Also, unless stated by an authorized doctor, ProLon should never be used with any medications.

ProLon Carton, Boxes, and Bottle


Join me as I reveal the contents of a Prolon FMD kit, break down the daily meal plan, and review the ingredients of all the food you’ll enjoy during your 5-day fasting-mimicking diet experience.

Details on ProLon and Weight Loss

The 5:2 diet (in taking just 600-700 calories two days per week) aids with weight loss and the company claims the body desires to fast for a good long period without eating so that it goes into safe and secure mode, which is how human beings survived for tens of thousands of years.

The advantages of ensuing an FMD are countless: although weight-loss will unquestionably happen, the key aim is to cover Healthy Aging – aka Longevity.

ProLon Cost

ProLon seems to be only available for purchase on the official website and potentially through your doctor. On the official website, the different purchase options are:

  • 5-day dietary program
    • Subscribe & Save $179 (includes free shipping)
    • Single ProLon Box $187 (includes free shipping)
    • 2 Box Bundle & Save $330 (includes free shipping)
  • 1-Day Reset
    • First Time Faster
      • Single Box $39.99
      • Subscribe & Save $35.00
    • Fasting Lifestyle
      • 2 Box Bundle & Save $75.00
      • 2 Box Bundle Subscribe & Save $70.00
    • Advanced Fasting
      • 4 Box Bundle & Save $140.00

Where to Buy ProLon

ProLon can be purchased directly off of their website.. But, not everyone can purchase it – there’s an exclusion criterion. Speak with a physician before starting anything.
After speaking with a doctor, approval for ProLon comes in four ways:

Take a Health Self-Assessment Survey

Take a survey to find out if ProLon mimicking diet is the right choice for you. After taking the survey, it may tell you that you need to speak with a doctor first. If you meet the criteria, the only other step is to schedule a phone call with a dietitian or nurse practitioner.

Health Care Provider Evaluation

You can call the ProLon information line, speak with a professional, or get approval from your physician.

Use the HCP Code from a Health Care Provider

Once you speak with a doctor, they will provide you with a code. Use this code to finish your registration and to order your ProLon.

Doctor’s authorizations and approval codes.

No Medical Conditions

There is an option to check that you have no medical condition or age restriction preventing you from trying ProLon.

Prolon Carton and Daily Boxes


People still ask “Does ProLon really work?” The answer is Yes! But it also depends on your goals. Join me as I explain, and as I share my results from my second round on the Fasting-Mimicking Diet.

ProLon Product Warnings

ProLon is not considered safe for all dieters. According to the official website and information on fast mimicking diets, individuals should not consume ProLon products if they are:

  • Under 18
  • Sensitive or allergic to soy, nuts, celery, sesame, or oats
  • Pregnant
  • Have different dietary needs that are mismatched with the ProLon meal diet
  • Suffer from any medical condition or sickness
  • Have Body Mass Index (BMI) less than 18
  • Protein-Deficient

ProLon Reddit Reviews

Reddit is one of the top 10 social media websites and is filled with passionate users and commenters. On average users spend more than 10 minutes on Reddit per visit to learn more about an endless number of topics, including supplements, pre-workouts, and meal replacements. We researched ProLon Reddit reviews to learn what the community had to say.

Among the ProLon Reddit reviews, some users loved it, but others weren’t convinced.

What Users Are Saying

“My husband and I have been using ProLon for a year now and have had wonderful results. We are retired and found that we were having a very hard time with our weight. We exercise, but it was not enough. With ProLon we are able to lose weight.”Susan Asaph

“Prolon is a great concept. I liked the nut bar, but the rest of the food is absolutely disgusting and causes bloating. I felt horrible until the 5th day. So basically you pay someone $200 to feel awful and eat gross food. Probably be easier and healthier frankly to eat nothing but vegetables for five days. But that’s just my two cents.”Christy Lundy


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