22 Sep Should you eat breakfast? A recent examination of the merits of adults eating breakfast has raised the question of whether we should indeed eat... Share on:
19 Sep Humans evolved with their microbiomes – like genes, your gut microbes pass from one generation to the next As early modern humans spread across the globe, their gut microbes genetically changed with them. Understanding the origins of gut... Share on:
30 May ProLon Review – Everything You Need to Know We review ProLon to help you crush your fasting and weight-loss goals with expert advice and money-saving discounts.... Share on:
18 May ProLon Reveiw: My First Experience with the Fasting-Mimicking Diet Prolon's proven results helped me succeed in crushing my weight-loss goals.... Share on:
02 May The ‘Runner’s High’ May Result From Molecules Called Cannabinoids – The Body’s Own Version of THC and CBD Many people have experienced reductions in stress, pain and anxiety and sometimes even euphoria after exercise. What’s behind this so-called... Share on:
28 Mar Conditioning Workouts For General Fitness & Cardiovascular Health Condition workouts, within a wide range of protocols, can get you improvements in fitness and heart function. ... Share on:
21 Mar Why We Regain Weight After Drastic Dieting Weight loss often leads to declines in our resting metabolic rate. So why does weight loss make resting metabolism go... Share on:
11 Mar How Bad Feelings Can Lead To Binge Eating People who act impulsively in response to negative emotions are at greater risk of binge eating, according to new research.... Share on:
07 Mar ProLon Results. ProLon Reset. Take a break from mindless eating, high-calorie diets, sugar, and carbs. Amp up your Intermittent Fasting with a nutrition program... Share on:
28 Feb Strength training can have unique health benefits, and it doesn’t have to happen in a gym Most of us probably know exercising is associated with a smaller risk of premature death, but a new study has... Share on: