Today we’re hanging out with Mother Nature and thinking of the simple things we can do everyday to help protect our planet and one of our most valuable resources: water.
We all have our anxieties at times – after all, it’s part of what makes us human. But mindfulness can help us overcome our hard-wired tendency to worry, and increase our happiness.
As we prepare to celebrate Earth Day, let’s take a moment to acknowledge the impact we have on the environment, and to remember all the things we can do to protect this beautiful blue marble we call home.
Spring is in the air, so it’s a perfect time for a picnic! Let’s pack our basket, and head out for a light lunch in the park and a light-hearted conversation with our friends.
Variety is the spice of life, so today we’ll mix it up with a new set from NEO MUZIK, some funny poems to make you laugh, and an interactive game to entertain.
Scientists are finding that the success of human society is closely tied to our unique ability to see each others’ perspectives.
An “attitude of gratitude” can help us live a happier, healthier, and more fulfilling life.
Winter is upon us! So let’s enjoy some frosty fun outdoors. Then we can head in for a mixed drink, and new mixed set!
The closing of a turbulent year brings with it a new dawn and hope of better things to come.
Exploring a traditional Japanese philosophy to bring greater meaning and happiness to modern life.