Mushrooms are high in nutrients, and they can also help you curb hunger and burn fat. So let’s explore the various ways that mushrooms are good for you and your diet.
Stuffed full of spinach and cheese, these mushrooms are also packed full of flavor and healthy nutrients. Try this yummy, filling, vegetarian recipe today!
Let’s make crispy baked tofu! These chewy bites make a great meat substitute in any recipe because they are high in protein and take on any flavor you like. Plus, they are healthy for you and the environment!
We’re all looking for ways to boost our vitality. A mixed salad with fresh asparagus is great way to increase our intake of many essential nutrients that keep our bodies running well.
Did you know that sweet potatoes aren’t even potatoes? Let’s explore fun facts about these tubers, including their nutritional facts, how they differ from a yam, and an easy way to bake them.
If you really want to lose weight, the first step is taking control of what you eat. Follow these tips (and a recipe) for healthy meal prep planning, curbing your hunger, and increasing your overall health.
Risotto may have been born in Italy, but this rich and comforting dish has become a favorite around the world due to its amazing versatility. Join us as we show you how to make an easy vegetarian risotto at home!
There are many shakshuka recipes out there… Here’s our version of the simmered, savory tomato stew with soft eggs and melted feta cheese. Try it and find out why this one-pan wonder is a perfect meal for any time of the day.
Whether in a bar or at home, folks love the tradition of lifting a libation for St. Patrick’s day. We help set the party mood with a fun playlist, some food to eat while mingling, an Irish-inspired cocktail, and -most importantly- a plan to conquer the next-day hangover.
Here’s a great-tasting keto coffee recipe, but without the butter! Plus, some extra insight into the health benefits of coffee and MCT oil… as well as those of a not-so-secret ingredient: turmeric!