Although we sometimes forget things we wish we remembered, it turns out that memory loss is natural in a healthy brain. Learn how our brains use this function to keep memories organized and prevent from becoming too full.
We all have our anxieties at times – after all, it’s part of what makes us human. But mindfulness can help us overcome our hard-wired tendency to worry, and increase our happiness.
We all have those things we wish we could remember more easily, as well as those we wish we could forget. Let’s take a look at how our minds work to differentiate short-term and long-term memories, and if there’s anything we can do about it.
Don’t get embarrassed next time you don’t remember something correctly. It turns out that social mis-remembering is actually fairly common and may be clouding our minds more than we think. Let’s check out why.
We all love to laugh. And we know humor is as old and diverse as humanity itself. However, it hasn’t always been looked upon as a positive personality trait. Let’s see why new studies are changing that.
Do you trust your lucky horseshoe or the fortune that comes with finding a four-leaf clover? Or possibly afraid of black cats and broken mirrors? You’re not alone! Find out why superstitious beliefs are so widespread.
We all love to crank ‘our jam’, but does music increase focus and productivity or distract us from the task at hand? Let’s find out.
Do you sometimes feel like you can simply work -or rock- around the clock non-stop, but other times you can’t? Here’s a peek at what’s going on in your body and brain, and where that ‘second wind’ comes from.
Harnessing “mind over matter” may truly be a key for bearing extreme situations, and to a happier life.
Regulate your hunger and hit your weight-loss goals with the help of nature and science.