Longevity - A collection of posts with this tag on Kaldzar

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Longevity Tag

Exercise to Extend Lifespan. Image by Marcus Aurelius, cropped.

31 Jan

Extending Life: The Five Most Promising Methods – So Far

These methods of improving health and extending life are scientifically-backed and easy to implement, so increase your longevity now!...

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Fruit and Hourglass. Image by Ivan Samkov, cropped.

10 Nov

Calorie Restriction Increases Longevity – or Does It?

Studies show that restricting caloric intake can help improve the health of gut microbiota. Learn how this can be used...

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01 Nov

How Does Fasting Work?

Have you ever wondered "how does fasting work?" Let's review the biological mechanisms behind the benefits of fasting, and...

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Sale. Discount. Save Money. Original image by Sora Shimazaki - cropped.

21 Oct

Use Our ProLon Discount Code to Save Even More Off This Special Offer!

ProLon is offering a limited-time deal: Get 2 FREE Fast Packs with every order. Use our ProLon Discount Code to...

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30 Aug

7 Healthy Protein Sources That Support Heart Health and Longevity

We need protein in order to build and maintain muscle; however, some sources may be more beneficial than others. Learn...

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02 Aug

How to Fast Intermittently vs Prolonged

There are many reasons to fast, but the benefits depend on the style of fasting you choose. So let's review...

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21 Jul

The Increasing Benefits of Fasting for 24 Hours and Beyond

The many benefits of fasting don't all come at once. Let's review the timeline of fasting benefits in order to...

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