Did you know that when you gaze into your dog’s eyes, both your brains release oxytocin, the “cuddle hormone”?
Harness the power of purpose to make the impossible possible.
Learning how to “do nothing” may be the key to less stress and greater productivity.
“u·bun·tu” – I Am Because We Are.
If you want to go fast, go alone. But if you want to go far, go together.
“Those who dream by day are cognizant of many things which escape those who dream only by night.” ~Poe
Maintaining good mental health can be as easy as ABC.
Did you know music can actually help us resolve inner conflict and make better decisions?
The way we laugh has changed over time… but what does that mean?
From spine-tingling to ultra-calming, the science behind ASMR is just now being understood.
Unlocking the wisdom of the Heart Sutra and embracing emptiness.